top of page

Spark the change you're looking for

Landing Page Header.png

Toronto Psychotherapy & Wellness Counselling

Want to find empowerment on your journey of healing, self-discovery, or transformation?


Therapy can help you:

  • Reduce stress

  • Cope with feelings of depression or hopelessness

  • Adjust to difficult life changes

  • Improve relationships

  • Increase self-esteem

  • Find new direction

Get your free consultation

Thanks! I'll get back to you soon - Liz

Why work with me?

I take a holistic and integrative approach to therapy, exploring the ways in which mind, body, and emotion all interact and contribute to overall health.

 

My approach is rooted in Person-Centred Therapy, which makes you an equal partner in your therapeutic journey, and I provide a safe, accepting, and inclusive environment where you can feel empowered to find a sense of direction and live life on your own terms.

​

​

Registered Psychotherapist with the College of Registered Psychotherapists of Ontario


Canadian Certified Counsellor for the Canadian Counselling and Psychotherapy Association
 

Therapy.jpeg

Located Next to Eglinton Station

bottom of page