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Spark the change you're looking for

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Toronto Psychotherapy & Wellness Counselling

Want to find empowerment on your journey of healing, self-discovery, or transformation?

Therapy can help you:

  • Reduce stress

  • Cope with feelings of depression or hopelessness

  • Adjust to difficult life changes

  • Improve relationships

  • Increase self-esteem

  • Find new direction

Get your free consultation

Thanks! I'll get back to you soon - Liz

Why work with me?

I take a holistic and integrative approach to therapy, exploring the ways in which mind, body, and emotion all interact and contribute to overall health.


My approach is rooted in Person-Centred Therapy, which makes you an equal partner in your therapeutic journey, and I provide a safe, accepting, and inclusive environment where you can feel empowered to find a sense of direction and live life on your own terms.

Registered Psychotherapist with the College of Registered Psychotherapists of Ontario

Canadian Certified Counsellor for the Canadian Counselling and Psychotherapy Association


Located Next to Eglinton Station

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