Services & Fees
Services
I provide individual therapy sessions for adults, with a typical session lasting 50 minutes in duration. Appointments are available either over phone or virtually, and sessions are scheduled on weekdays, with evening hours available upon request.
Fees
Many extended health benefits provided by employers cover psychotherapy, and you are encouraged to speak with your insurance provider to determine if your plan covers psychotherapy services and what kind of coverage you may be eligible for.
Fees are consistent with established costs for psychotherapy in Toronto, and a sliding scale is also offered on the basis of financial need. Please feel free to contact me directly for more information about services and rates.
Initial Phone Consultation
20 Minutes - FREE
This is an opportunity to ask any questions you may have about therapy, discuss your goals and what you hope to get out of our sessions, get a sense of my therapeutic style, and see if we’d make a good team!
Individual Therapy
50 Minutes - $180
These are one-on-one sessions between you and your therapist, which are often focused on helping you gain self-insight, explore the key issues and themes playing out in your life, feel more connected to yourself and, and confidently move forward on your chosen path.
Payment is collected at the end of each session via e-transfer, and you will be issued a receipt upon payment.
Speaking & Workshops
Inquire for Pricing
I facilitate corporate workshops and sessions covering mental health topics such as burnout, stress, self-care, and practices that can help your employees build fulfilling and sustainable careers within your organization. If you’re interested in learning more about how I can help you create tailored learning opportunities for your team, please get in touch with me to schedule a free consultation call where we can discuss your business needs in more detail.
Cancellation Policy
Cancelled or rescheduled sessions require 24 hours notice. Sessions that are missed or cancelled without 24 hours notice are billed at the full rate of the missed session.